Today I wanted to address the idea of accountability. I’m known for teaching motivational classes where you are going to work hard and sweat but when it comes to a session I want to leave people with something to think about and take away more than just perspiration.
My thoughts today center around our will (ideas) vs. our work (actions). This mantra or simple statement is a call to question “Am I putting in the work for what I will (my ideas) in my mind. We all have thoughts about what we will do. I will go to the gym… I will quit smoking/drinking, I will be kinder to myself and others, I will take better care of myself, etc. The question is what are you doing to work towards what you will… What steps are you taking today?
How are you holding yourself accountable? With this post I want to bring attention to the fact that we can’t just pay lip service to our goals. We can say we want change, but change takes effort, it takes energy, it takes WORK. Anything worth having is worth WORKING for. Don’t forget that!
— Dani